EmotionAL Support with Alessandra Torresani

”Intuitive Clairsentient” with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher)

Caroline Rose is an Intuitive, Somatic Therapist, Yoga & Meditation teacher, sharing all her mental and spiritual health tips and tricks through her online content. She works 1:1 with clients and hosts monthly workshops to help people heal, by bringing their awareness to their bodies and energetic system. Caroline breaks down self-awareness, energy, and keeping yourself healthy on all layers, in a simple and fun way so everyone can access their inner wisdom and become their most empowered self. She empowers people to tune into their intuition to help guide themselves through life so that navigating this crazy world can be a little easier and less chaotic. Through Caroline's simple tips and tricks, you'll receive what most of us want in our lives...the ability to trust ourselves and the decisions we make. You can find her mainly on TikTok @Carolinerose_intuitive or instagram with the same handle!@emotionalsupportpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)

Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning “When the Bough Breaks-a documentary about Postpartum Depression”. Cumulatively, Tanya’s life experience of trauma to success has created her passion to help others and let you know “you are not alone”.A working actor at the time, Tanya was 30 when she met and married her soulmate. Her first foundation has always been her faith in God, but after having her beautiful daughter and suffering from horrific PPD, Tanya was determined to help others and had the forethought for a documentary about PPD. She partnered with two amazing women to co-produce “When the Bough Breaks-a documentary about Postpartum depression”, Executive Produced and narrated by Brooke Shields. Now available in 200 countries and six languages, this film has helped many women and families and saved lives. This launched her transformational speaking career and more recently Coaching as a motivational, trauma and spiritual life coach. Sometimes your mess is your message! The ability to share knowledge, help and let others know “you truly are not alone” is her passion. Throughout her adult years, Tanya’s form of enjoyment has always been creating and designing jewelry which led to Del Pozzo Jewelry. Her stunning pieces have been featured in such publications as “Vogue”, “Glamour”, “Variety”, “Conde Naste”, “Angelino” and many more around the world. This also led to the trademarked SOZO Heart. Owning several businesses has not only been a pleasure, she wouldn’t have it any other way. www.tanyanewbould.comwww.delpozzojewelry.luxurywww.whentheboughbreaksfilm.com@tanyanewbould@delpozzojewelry@spirituallyinspiredcoaching@whentheboughbreaksdocFB @whentheboughbreaks-adocumentaryaboutpostpartumdepression Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Schizo-Affective Disorder. What is it?” with Melisma Cox

Melisma is an award-winning international scholar of Caribbean origin. Linguist trilingual in English, Spanish and French, accomplished public speaker, Mental health advocate, Writer, Master couturière and blogging hobbyist. I found Melisma through her article she wrote for The Washington Post about her pregnancy journey while staying on her antidepressants. I learn so much more about Melisma, her diagnosis of Schizo-Affective Disorder and how she continues to share her story to create a world that is stigma free. To learn more about Melisma and read her article, check out the link below:https://www.washingtonpost.com/news/parenting/wp/2016/04/04/i-took-antidepressants-while-i-was-pregnant-it-wasnt-a-choice/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after a baby is born. The workshop teaches couples how to prepare for a healthy postpartum transition for the baby, for each partner, and for the evolving relationship.https://informedpregnancy.teachable.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child

Vincent Van Deilen established allBOYallgirl as an all inclusive publishing house with an attention to “high vibe” children’s text. As a publishing house they cater to authors and artists of all voices and backgrounds. They believe the hearts, minds, and spirits of our youth offers an incredible opportunity to be nurtured, confirmed, and supported. Coming into this world, with unlimited potential, we often align with societal norms and suppress our truth. allBOYallGIRL believes in publishing stories that confirms a child’s true self and opens up a world of possibilities.Their mission is for children and parents to enjoy empowering stories. Also, to connect everyone to resources and community for whatever unique challenges they may be facing.The founder of allBOYallGIRL and author of “Earth Child, Star Child”, Vincent Van Deilen, grew up in small town Ohio and felt isolated with many of his truths. The narratives and information at the time created doubt and much confusion around his heart. At the age of 15, Vincent’s father came out to him; this became a pivotal moment in which he began to pursue a more authentic life. allBOYallGIRL wants to be a company that points a child towards their authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Connection Through Storytelling” with Kelley Kitley

Kelley Kitley is a 20 year veteran social worker, wife, mom of 4, international media expert, author of An Autobiography of Survival: MY self and producer of GRAY AREA.Kitley has an eclectic array of experience using a holistic approach. Her areas of expertise include anxiety and depression, PTSD, obsessive-compulsive disorder, enhancing relationships with couples, using a short term model called cognitive behavioral therapy (CBT.) Kelley also works with patients in longer term treatment to work through trauma,(including rape and sexual abuse) eating disorders, substance abuse, loss and phase of life issues.She’s an action oriented therapist who believes the therapeutic process is a partnership and works with clients to define and ultimately achieve their goals. She uses positive psychology and coaching to help people be the best version of themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I was able to answer so many questions about my career, personal life and my new baby! Be sure to Subscribe, Like, Review and Share!-Alessandra is best known for playing Zoe Graystone in the science fiction television series Caprica and Claire in The Big Bang Theory. She is the host of EmotionAL Support Podcast and a mental health and illness spokesperson. She spent the day with me to uncover her past lives and get answers to all the questions she had been pondering for years. Alessandra's regression took us in the days of the witch trials, explorations, the 70's, and so much more. Check out what she uncovered and what she wants to share with you from her past lives!https://alessandratorresani.com/https://www.instagram.com/alessandratorresani/https://podcasts.apple.com/us/podcast/emotional-support-with-alessandra-torresani/id1476940278https://www.youtube.com/channel/UCg1rRRfxY5llD4whjvS0Mng/featuredhttps://wonderfullightbody.com/https://www.instagram.com/derekjameson/https://linktr.ee/DerekJameson Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Generations of Home Births” with Blanda - Contemporary Artist

Blanda is a Swiss, contemporary artist living and working between New York and Los Angeles. In 2007 Blanda moved to New York to enroll in the School of Visual Arts (SVA) where she received the Silas H. Rhodes scholarship. After graduating 2010, she was snapped up by The New York Times for a coveted Art Director’s position. In 2014 she moved to Los Angeles where she has since focused on her studio work.International brands including Kiehl’s, Volvo, OBEY, Missoni, TopShop, AG Jeans and Montblanc have commissioned Blanda for art driven collaborations and media outlets such as Vogue, New York Magazine, Vice, WWD, Glamour Magazine, Elle and Rolling Stone have covered her work. Her most recent series of paintings was exhibited during Art Basel Miami 2021.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

”The Miracle Worker” with Dr Elliot Berlin

Dr. Elliot Berlin joins me to talk all things pregnancy, postpartum, and well, we even discuss stand up comedy...something I did not know he practiced on the side! I have been so lucky to have him help me towards the end of my pregnancy into my current state of postpartum. He truly is a miracle worker! Please check out his podcast, Informed Pregnancy Podcast, to hear my pre birth/post birth story!Dr. Berlin is an award winning pregnancy-focused chiropractor, childbirth educator, and labor support doula as well as the host of the Informed Pregnancy Podcast where each week, parents, birth professionals, and parenting experts weigh in on a full range of topics surrounding the perinatal period. Dr. Berlin runs a successful perinatal wellness group in Los Angeles, CA with his wife Dr. Alyssa Berlin, PsyD with whom he shares four kids, two guinea pigs and one dangerously smart Aussiedoodle.@emotionalsupportpod@doctorberlin Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Prepare Your Mind for Baby” with Olivia June - Founder/CEO of VINA, co-Founder of PYM

I have the pleasure of learning about Olivia's story on how she became so passionate about not only mental health but maternal mental health. I'm so lucky to discover so much about motherhood from her and I can't wait for you to learn too!Olivia created Hey! VINA on the simple premise that it only takes one friend to change our entire lives, and that nothing makes us feel more confident, secure, happy, and free than a supportive group of friends!She is also the co-founder of PYM mood chews, which she started with her husband and fan favorite guest of EmotionAL Support, Zak Williams. Olivia shares her journey with PYM during her two pregnancies and the positive influence it had on her! @emotionalsupportpod@heyoliviajune@vinazine@youcanpym Learn more about your ad choices. Visit podcastchoices.com/adchoices