EmotionAL Support with Alessandra Torresani

Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for listeners navigating similar paths. Tune in for an empowering conversation filled with resilience, style, and the unwavering spirit of a determined mother.
 
EmotionAL Support:
https://www.emotionalsupportpod.com/
https://www.instagram.com/alessandratorresani/
 
Sydne Summer:
https://www.sydnestyle.com/
https://www.instagram.com/sydnesummer/
 
Healing from Postpartum Hemorrhage by Sydne Summer
https://www.sydnestyle.com/2023/03/healing-after-postpartum-hemorrhage/
 
 

Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace and authenticity. Tune in now and discover how to embrace your multitudes and thrive in every aspect of your life!
 
Sonni Abatta:
https://wegottatalk.com/
https://www.instagram.com/sonniabatta/?hl=en
 
EmotionAL Support:
https://www.emotionalsupportpod.com/
https://www.instagram.com/alessandratorresani/
https://emotionalsupport.bigcartel.com/
 

From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short films such as "The Wall" and the acclaimed horror comedy "FWD," celebrated at film festivals worldwide. Gain insights into Elysia's daily adventures in parenting and life as she shares heartwarming anecdotes about her life in California with husband Ryan, daughter Nova, and furry friend Rocky. Don't miss this intimate glimpse into the life of this multifaceted talent! And let's not forget, she gives me some of the best advice about Breastfeeding....one may say she's quite the Titty Pusher!!! 😂
 
https://www.emotionalsupportpod.com/
https://www.instagram.com/alessandratorresani/
 
Elysia Rotaru:
https://elysiarotaru.com/
https://www.youtube.com/channel/UCWd0oTeZbIto6-05TlbmiNQ
 

Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures

In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a heartwarming and real conversation as we delve into the wild and wonderful times of parenting, including some unforgettable moments we shared in Monte Carlo. Parenthood is a journey, and Jessica brings her authentic self to this episode, making it a must-listen for parents and anyone curious about the rollercoaster of emotions that come with raising little ones.
 
https://www.emotionalsupportpod.com/
https://www.instagram.com/alessandratorresani/
https://www.instagram.com/jessicaszohr/?hl=en
 

Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty

Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now with neurofeedback therapy!
 
https://www.emotionalsupportpod.com/
https://www.instagram.com/alessandratorresani/
 

Navigating Adulthood: From Tweets to Parenting Realities with David Haggerty

In this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our paths in adulthood.
https://www.emotionalsupportpod.com
https://www.instagram.com/alessandratorresani

The Philosopher-CEO Blueprint: Crafting a Future Beyond Limits with Brian Johnson (Founder & CEO of Heroic and Author of Areté)

In this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol backed by science, Brian shares his journey as a Founder/CEO who’s not just making history but actively changing it. Learn how his wisdom has impacted global audiences, earned recognition from prestigious institutions, and fueled the success of his podcast, “Activate Your Best Every Day,” with over 16 million downloads. Tune in for a thought-provoking conversation with a leader who is not just at the forefront of change but is actively creating it.
 
EmotionAL Support:
 
https://www.emotionalsupportpod.com
 
https://www.instagram.com/alessandratorresani/
 
Brian Johnson:
 
https://www.heroic.us
 
https://www.heroic.us/arete

Matchmaker’s Playbook: Devyn Simone’s Guide to Lasting Love (Matchmaker, Tinder’s Resident Relationship Expert, MTV’s The Challenge Aftermath & Podcast Host)

Join me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tips, best practices, and proven formulas to guide you on your journey to purposeful and fulfilling relationships. Whether you're navigating the challenges of technology or seeking love in the new normal, this episode is your key to unlocking the secrets of meaningful connections. Tune in and transform your approach to dating with the wisdom of a true relationship maestro.
 
EmotionAL Support:
https://www.emotionalsupportpod.com
https://www.instagram.com/alessandratorresani/
 
Devyn Simone:
https://devynsimone.com
https://www.instagram.com/devynsimone/

Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)

Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative. Don't miss this opportunity to learn how to create lasting change in your life.
Terri's mission is to empower as many people as possible to stop living out learned boundary behaviors that don't serve them. The techniques, tools, and strategies that Terri shares teach people to align their choices and behaviors with their most authentic self so they can be liberated to psychological concepts accessible and actionable.
Check out Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen and (Finally) Live Free
https://boundarybossbook.com/
 

Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)

In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to love, the unexpected betrayal that reshaped her perspective, and how she turned her pain into a powerful tool for others through Clara for Daters. Learn how Jillian's simple yet profound motto, "Get curious," guides her mission to empower individuals to level up their love lives, make informed choices, and build relationships that bring true fulfillment and happiness.