EmotionAL Support with Alessandra Torresani

Beauty and the Brain - Seasonal Depression

Do you suffer from seasonal depression? Guess what...so do we! Join me for a chat about seasonal depression with David “The Brain” Haggerty as we discuss what, how, when and why seasonal depression affects us all. You are not alone...the struggle is real!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Movember - Robert Huffman

The man behind the mustache talks to me about the remarkable and inspiring movement that is  Movember and the myriad of ways it has changed both men and women’s lives. What started as an idea for a new fashion trend has grown into an important and compelling cultural conversation about mental health through  the vessel of a simple ‘stache!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jenna Ushkowitz

Jenna Ushkowitz is my EmotionAL Support Superstar! I'm so lucky one of my best friends came on to talk about mental health with me. Jenna has been a professional performer since she was a baby. Yes, a baby! She has starred on Broadway, both produced and directed multiple projects, started a non profit, and of course was one of the original leading ladies of the ever so popular show Glee! Come join our conversation where we chat about her dog Bear, inside scoop about Glee, her many years on Broadway, and her Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anand Desai-Barochia

Anand Desai-Barochia. An actor so unrecognizable on the CW's hit tv show The Outpost, he proves his talent in just one scene. How he transforms himself to become his character Janzo is so mind-blowing. I have known Anand for awhile, even though I do not know how to say his full name properly, but he surprises me with something on this episode I never knew about him. In fact, no one knew this about him. His honesty, vulnerability, and strength prove why he is such a super star.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lyndon Smith

Lyndon Smith. She's a talented actress, she's just as stunning in person and yes, she is a living dream. Lyndon and I fell in love on the set of Netflix’s Step Sisters. A true gemini soul sister that immediately became an emotional support, no questions asked. Take a deep dive and discover a new side of Lyndon you didn't know existed.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Candice King

Candice King, a woman who has accomplished so much how does one even begin. She's been a teen dream queen on The Vampire Diaries, she is a famous in Japan for her hit pop songs, she is the co-host of the hilarious podcast Directionally Challenged and let's top it all off with the fact that she is a super mom! We dive into the world of mental health, discuss our love of Universal Studios, discuss the "stage mom" world of the Oakwood Apartments and learn even more about each other than we thought we knew in o Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bryant Wood

Bryant Wood. A man of whimsical wisdom. A man that can make the world whole again. A man who expanded my mind. Enjoy this hour by escaping into the magical dimension of Bryant Wood, someone who you will never forget.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eden Sher

Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support.  Learn more about your ad choices. Visit podcastchoices.com/adchoices