EmotionAL Support with Alessandra Torresani
Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.
Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.
Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories
No toxic positivity. No filters. Just real talk, real feelings, and real connection.
If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.
✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.
Listen on:
Episodes
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Where to even start with Jen…a talented, funny, and mindful human. Let’s laugh about life, fan girl over Britney Spears and learn all about her experience with Mindfulness. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Friday Apr 24, 2020
Friday Apr 24, 2020
Beauty and the Brain was so lucky to have a surprise, last minute, quarantine zoom guest, Matthew Postlethwaite! An actor, a writer, a mental health advocate, and even a quarantine pianist. The three of us vent out all of our stresses and anxieties together, the ultimate therapy session. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Dave Nadelberg is a gentleman I met over 16 years ago on my first television pilot, Newton. Not only a writer, Dave also founded the Mortified show, podcast, book, community and soon to be game. We have both grown up so much throughout our different lives, going on our own journeys and now being brought back together to tell the tale. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Friday Apr 17, 2020
Friday Apr 17, 2020
Special guest Ross Ingram asks the question we all have been wondering, when will the medicine start to work? How long do you wait if it doesn’t work? Can you just get off it? Thank goodness we have a doctor here to help us out! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Meeting Ivana De Maria on set was the most magical thing that could’ve happened to me! She is an actress, a producer, a writer, and an entrepreneur. She created the platform Storyplace, a multi sided company that gives a voice to ordinary people with extraordinary stories. Join us in conversation about expressing our emotions and truly healing through the art of story telling. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Friday Apr 10, 2020
Friday Apr 10, 2020
Panic attacks? Yep, we have them too. Please join me and David as we welcome special guest Ross Ingram to the clubhouse to share our panic attack stories, how they feel, and learn how to accept them. We are all in this together! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
Imaginary AI friends? BB-8 personal robots? Mental Health ups and downs? All these questions and more are answered on this week’s episode of EmotionAL Support with my friend, CEO/Founder of Maslo! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Alexander Lewis hopped over the pond all the way from London to the clubhouse to chat all about emotions, fashion, ups and downs, mediation and of course, how our friendship began. Learn how he has evolved in such an inspiring way, and maybe a sprinkle of his journey will lift you up the way Alexander always lifts me up. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Jennifer Missoni, my on screen sister, was generous enough to come onto the show to chat about meditation, nutrition and most importantly love. Enjoy this episode in a time where we all need some peace of mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
Larissa May is a bright light in the sometimes shadowy world of mental health you’ve been searching for. As a young, strong, power house of a woman, she was inspired to create Half The Story. Their mission is to empower the next generation’s relationship with social media, through advocacy, education, and providing access to resources for youth. Are you ready to learn about digital well being? Learn more about your ad choices. Visit podcastchoices.com/adchoices