EmotionAL Support with Alessandra Torresani
Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.
Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.
Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories
No toxic positivity. No filters. Just real talk, real feelings, and real connection.
If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.
✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.
Listen on:
Episodes
Wednesday Sep 18, 2019
Wednesday Sep 18, 2019
Anand Desai-Barochia. An actor so unrecognizable on the CW's hit tv show The Outpost, he proves his talent in just one scene. How he transforms himself to become his character Janzo is so mind-blowing. I have known Anand for awhile, even though I do not know how to say his full name properly, but he surprises me with something on this episode I never knew about him. In fact, no one knew this about him. His honesty, vulnerability, and strength prove why he is such a super star. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
Lyndon Smith. She's a talented actress, she's just as stunning in person and yes, she is a living dream. Lyndon and I fell in love on the set of Netflix’s Step Sisters. A true gemini soul sister that immediately became an emotional support, no questions asked. Take a deep dive and discover a new side of Lyndon you didn't know existed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Candice King, a woman who has accomplished so much how does one even begin. She's been a teen dream queen on The Vampire Diaries, she is a famous in Japan for her hit pop songs, she is the co-host of the hilarious podcast Directionally Challenged and let's top it all off with the fact that she is a super mom! We dive into the world of mental health, discuss our love of Universal Studios, discuss the "stage mom" world of the Oakwood Apartments and learn even more about each other than we thought we knew in o Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
Bryant Wood. A man of whimsical wisdom. A man that can make the world whole again. A man who expanded my mind. Enjoy this hour by escaping into the magical dimension of Bryant Wood, someone who you will never forget. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Friday Aug 16, 2019
Friday Aug 16, 2019
Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support. Learn more about your ad choices. Visit podcastchoices.com/adchoices