EmotionAL Support with Alessandra Torresani

Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session

Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I was able to answer so many questions about my career, personal life and my new baby! Be sure to Subscribe, Like, Review and Share!-Alessandra is best known for playing Zoe Graystone in the science fiction television series Caprica and Claire in The Big Bang Theory. She is the host of EmotionAL Support Podcast and a mental health and illness spokesperson. She spent the day with me to uncover her past lives and get answers to all the questions she had been pondering for years. Alessandra's regression took us in the days of the witch trials, explorations, the 70's, and so much more. Check out what she uncovered and what she wants to share with you from her past lives!https://alessandratorresani.com/https://www.instagram.com/alessandratorresani/https://podcasts.apple.com/us/podcast/emotional-support-with-alessandra-torresani/id1476940278https://www.youtube.com/channel/UCg1rRRfxY5llD4whjvS0Mng/featuredhttps://wonderfullightbody.com/https://www.instagram.com/derekjameson/https://linktr.ee/DerekJameson Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Generations of Home Births” with Blanda - Contemporary Artist

Blanda is a Swiss, contemporary artist living and working between New York and Los Angeles. In 2007 Blanda moved to New York to enroll in the School of Visual Arts (SVA) where she received the Silas H. Rhodes scholarship. After graduating 2010, she was snapped up by The New York Times for a coveted Art Director’s position. In 2014 she moved to Los Angeles where she has since focused on her studio work.International brands including Kiehl’s, Volvo, OBEY, Missoni, TopShop, AG Jeans and Montblanc have commissioned Blanda for art driven collaborations and media outlets such as Vogue, New York Magazine, Vice, WWD, Glamour Magazine, Elle and Rolling Stone have covered her work. Her most recent series of paintings was exhibited during Art Basel Miami 2021.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

”The Miracle Worker” with Dr Elliot Berlin

Dr. Elliot Berlin joins me to talk all things pregnancy, postpartum, and well, we even discuss stand up comedy...something I did not know he practiced on the side! I have been so lucky to have him help me towards the end of my pregnancy into my current state of postpartum. He truly is a miracle worker! Please check out his podcast, Informed Pregnancy Podcast, to hear my pre birth/post birth story!Dr. Berlin is an award winning pregnancy-focused chiropractor, childbirth educator, and labor support doula as well as the host of the Informed Pregnancy Podcast where each week, parents, birth professionals, and parenting experts weigh in on a full range of topics surrounding the perinatal period. Dr. Berlin runs a successful perinatal wellness group in Los Angeles, CA with his wife Dr. Alyssa Berlin, PsyD with whom he shares four kids, two guinea pigs and one dangerously smart Aussiedoodle.@emotionalsupportpod@doctorberlin Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Prepare Your Mind for Baby” with Olivia June - Founder/CEO of VINA, co-Founder of PYM

I have the pleasure of learning about Olivia's story on how she became so passionate about not only mental health but maternal mental health. I'm so lucky to discover so much about motherhood from her and I can't wait for you to learn too!Olivia created Hey! VINA on the simple premise that it only takes one friend to change our entire lives, and that nothing makes us feel more confident, secure, happy, and free than a supportive group of friends!She is also the co-founder of PYM mood chews, which she started with her husband and fan favorite guest of EmotionAL Support, Zak Williams. Olivia shares her journey with PYM during her two pregnancies and the positive influence it had on her! @emotionalsupportpod@heyoliviajune@vinazine@youcanpym Learn more about your ad choices. Visit podcastchoices.com/adchoices

’Emotionally Fit with Dr Emily Anhalt featuring Alessandra Torresani

Please enjoy Dr Emily Anhalt's new podcast Emotionally Fit with ME! I was so lucky to be a guest on my dear friend's brand new podcast and I thought I would share it with you! We talk about Celebrating the Small Wins and Taboo Tuesdays! Be sure to subscribe to Emotionally Fit and give it all of the EmotionAL Support love!!!💚 In this Emotional Push-Up, Dr. Emily talks to longtime friend and Hollywood actress, Alessandra Torresani, about taking the time to notice, honor, and enjoy the small things that go right in life, i.e. celebrating the small wins!Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday to help you build a better practice of mental health. Join us to kickstart your emotional fitness. Let's flex those feels and do some reps together!Thank you for listening! Follow Dr. Emily on Twitter, and don’t forget to follow, rate, review and share the show wherever you listen to podcasts! #EmotionallyFit The Emotionally Fit podcast is produced by Coa, your gym for mental health. Katie Sunku Wood is the show’s producer from StudioPod Media with additional editing and sound design by Nodalab, and featuring music by Milano. Special thanks to the entire Coa crew! Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer

Dr. Vaneeta Sandhu is a clinical psychologist and the Head of Emotional Fitness at Coa, a gym for mental health. With more than 10 years of experience, Vaneeta has worked with hundreds of individuals and companies to integrate mental healthcare practices into daily lives. As a new mom, she is passionate about bringing mental healthcare practices to the fertility and pregnancy experience. When she isn't washing bottles or finding missing tiny socks, she's busy learning how to be the best game show host. Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker

Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their mental and spiritual health as much as they do their physical health. She is Passionate about sharing her personal journey while being of service to others. She is a 500 hour certified yoga instructor and trained in mindfulness based stress reduction. Health is everything to Britt. Brain Health, Body Health, Soul Health, and all that she does is to help others bring their mind, body, and soul into alignment to live their best life...and have some fun in the process! Check her out on instagram and tiktok @meetbritt and visit her website meetbritt.com to book her to speak to your community!@emotionalsupportpod@brittlovessmoothies Learn more about your ad choices. Visit podcastchoices.com/adchoices

”Thank You For Your Service” with Brian Femminella - US Army Soldier, co-Founder/CEO of SoundMind, TedX Speaker

Brian Femminella is a TEDx Speaker, United States Army Officer and current CEO of SoundMind. Along with his work in technology space, he is also a United States Army Military Intelligence Officer. Brian has a strong digital forensics and political policy background, where he previously worked for White Sands Missile Range and the U.S. House of Representatives. Over the years, he has risen to an influential LGBTQIA+ and mental health advocate through his time in the entrepreneurial and military space as a Gen-Z changemaker. @emotionalsupportpod@brianfemminella@soundmindapp Learn more about your ad choices. Visit podcastchoices.com/adchoices

”The Confident Mom” with Lexi Aiassa - CEO/Founder of The Confidence Co, Holistic Nutritionist

Whenever you need a cheerleader to pump you up during your pregnancy, I highly recommend Lexi to take on that role! She has been such a constant support for me during this whole cooking a bun in the oven process! Lexi is the Queen of Confidence Co and an expert in digestive health. She joins me to share her pregnancy story from heartburn to struggling with pumping. I learn so much from this fabulous woman in the episode and I know you will too!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

”’XOXO, Motherhood” with Jessica Szohr - The Orville, Gossip Girl, Shameless, All-Star Weekend, and Host of iheartradio’s XOXO with Jessica Szohr

Jessica has been a force of nature her entire life. Starting as an iconic actress from Gossip Girl to now taking on a brand new role, Motherhood. As a Mama of a 1 year old, she teaches me so much about her new role. From getting pregnant during Covid, to breastfeeding her baby dressed as an Alien from Hulu's The Orville, and now to teaching her child how to be a strong woman, just like her Mama! And of course ,we share our origin story of meeting that "One Time in Monte Carlo" ...Oh and let's not forget all the many memories of being neighbors for many years! Enjoy this week's episode with the always fabulous Jessica Szohr!!!@emotionalsupportpod@alessandratorresani@jessicaszohr Learn more about your ad choices. Visit podcastchoices.com/adchoices